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PC WorkBreak provides proper reminders to reduce your Repetitive Strain Injury (RSI) risk. It offers multi-type break reminders such as micro-break, stretch, eye exercises and walk, based on your PC usage model. Compliance rates are also provided.
Follow a good break setting will help heavy PC user to release body pain induced by long sitting or frequent keyboard/mouse usage. All break settings are configurable, and you can use your favorite picture or animation (GIF) as reminder demo.
Key features include:
PC WorkBreak is a simple utility that comes with a easy to use graphical user interface that is designed for users of all levels of ability to understand. To start you create a list with the breaks you want to take, as well as defining some time intervals when no breaks are required, then just set PC WorkBreak to run at Windows startup.